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Well-Being

Well-Being

Discover Your happy

Identifying what contributes to your happiness is ​crucial. This quiz will help you uncover the sources of ​your joy and highlight areas that may be affecting ​your overall happiness. Please select the number ​that best reflects your feelings for each statement. ​Remember, there are no wrong answers!

1 2 3 4 5

I feel content with my life as it is right now.

1 2 3 4 5

I often take time to appreciate the little things.

1 2 3 4 5

I have strong connections with family and friends.

1 2 3 4 5

I engage in activities that bring me joy regularly.

Watching a movie, show, or reading a book is pleasurable.

1 2 3 4 5

1 2 3 4 5

I feel optimistic about my future.

1 2 3 4 5

I am comfortable expressing my feelings to others

1 2 3 4 5

I manage stress effectively.

1 2 3 4 5

Giving to others brings meaning to life.

1 2 3 4 5

Stimulating my mind through learning fulfills me.

1 2 3 4 5

I prioritize self-care and my own needs.

Low Score (10 - 20)

It may be time to explore what’s ​weighing you down. Consider ​joining our "Stress Relief ​Workshop" to identify stressors ​and relaxation techniques.

Medium Score (21 - 30)

You’re on the right path but could ​benefit from focusing on specific ​improvements. We recommend our ​Breakaway Call hub to help you set ​actionable goals!

High Score (31 - 50)

Fantastic! You have a strong level of ​happiness. Keep nurturing your ​positive habits. Join our "Happiness ​Mastermind" to connect with like-​minded individuals!


How Happy are You?

Kickstart a new chapter in your life by making intentional well-being your top priority. The ​landscape has shifted—elevate your happiness and enhance your confidence to adapt quickly ​and explore how transformation has never been more accessible in all areas of your life.

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